It's called The Change...menopause.... and it presents some women with confusing physical and mental symptoms. Steve Herringer will be interviewing returning guest Afsoun Khalilu naturopathic doctor about what she recommends for women's good health and menopause symptoms. Together Steve and Dr. Afsoun Khalili discuss natural approaches to menopause and it's effects. Join us on AM 650 Vancouver at 8am PT or AM740 Toronto at 11am ET or anytime right here on thenaturalhealthshow.ca

If successful weight loss is still on your to do list..... have we got a show for you. Steve Herringer visits with holistic nutritionist and Chef Peter Karner and health columnist and award winning fitness competitor Kristine Fretwell and the topic is Weight Management... what's a body to do.....we'll find out on Saturday morning at 8am PT on AM650 Vancouver and at 11am ET on AM740 Toronto or right here on thenaturalhealthshow.ca.

Pycnogenol, what is it? What does it do? Well it is the bark for a French maritime pine tree and it has been shown to combat and neutralize the harmful effects of free radicals, the molecules in your body that age you therefore it is called an antioxidant. Antioxidant's protect you. Steve Herringer will be talking with Pycnogenol expert, Dr. Fred Pescatore who has a medical practise in New York, NY. Dr. Pescatore says if he was stranded on an island and he could only take one supplement with him, then it would have to be Pycnogenol. Tune in to AM650 Vancouver at 8am PT or AM740 Toronto at 11am ET and you will hear all about it.

We are really pleased to announce that Lorna Vanderhaeghe will be with us this morning. Our host Steve Herringer will be talking with Lorna about the subject we all want to hear about, brain and memory health. Lorna has been a regular on North American radio and TV for decades and she is one of Canada's favourite health experts. Lorna shares her knowledge and her research about what nutrients are the best to improve memory and slow memory decline. You won't want to miss this show, so listen on AM650 Vancouver at 8am PT or AM740 Toronto at 11am ET or if you miss those live shows then catch us anytime right here on thenaturalhealthshow.ca